About Me

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I haven't run a PR on the track in over 9 years. I haven't even run the Steeplechase since 2008. I've been told I should retire, I should "Hang up the spikes" I'm "too old", but HOW??? I love to run! I love to race! I KNOW I've got more! The Flame Within burns hot and bright, and until it fades, there will be no sleep for this weary soul.

Monday, July 15, 2013

The Flame still burns...

It's just not moving many mountains right now :(


Friday (7/12/13) I ran 8 miles the other day at Eagle Creek State Park in Indianapolis.   Run Details on Strava

Saturday I rode about 15 miles on the bike.  Ride Details on Strava



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